When after a long winter the spring comes, temperatures soon reach around and above 20 degrees every day, which is an excellent prerequisite to go out for a walk with friends and family. While most p...
Well, summer is here, and we all want to go out, have fun and make the most of this time! However, we also understand that it’s important to prep your body and make it “summer-worthy” before steppin...
Alcohol might seem to be your best friend in times of loneliness, but it is your worst enemy ever. Alcoholism or being addicted to alcohol is a serious substance abuse issue, and many people suffer ...
We all are surrounded by the causes that originate hypertension in our day-to-day life. It includes obesity, lack of physical activity, stress, smoking, our sedentary lifestyle, and the list goes on....
Who doesn't want their plump skin to stay the same forever? No one, I believe! At least I want my youth to remain unspoiled forever. Forever is not promised; nevertheless, adopting a few healthy habi...
Being a new mom is by no means a hassle-free job. You've just delivered a super cute little human who totally depends on you for everything. Meanwhile, you need to take care of yourself, too, as you'...
-320x200w.jpg)
