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Female fertility is a sensitive topic for many women since this journey is not an easy one for all of them. As we know, fertility is associated mainly with women's age, because with age, the number and quality.
It means that in most cases, it is easier for younger women to get pregnant unless a specific health problem prevents them from becoming mothers.
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Female fertility is defined as a woman's ability to conceive a child. According to specialists, fertility problems occur when there is no conception after a year of trying.
The factors that affect fertility are many. Some of them are under the woman's control, like her lifestyle. Others, however, such as genetic predispositions, medical conditions, etc., are beyond her control. In addition, the male partner is also involved in the conception process, which means there can be a problem with male fertility.
Many causes can lead to female fertility problems.
The most common among them are:
Anovulation - it is an ovulatory dysfunction, which is associated with the inability to release eggs from the ovaries. The leading cause of anovulation is hormonal imbalance, thyroid problems, and others;
Endometriosis - unfortunately, today, many women have endometriosis. It is characterised by the appearance of tissue that grows outside the uterus instead of normally lining the inside;
Pelvic inflammatory disease - this medical condition is another cause of female fertility problems as it causes fallopian tube damage or blockage;
Uterine or cervical abnormalities;
Polycystic ovary syndrome;
Early menopause - this health condition is seen in women under the age of 40 when menstruation stops, and the ovaries cease to function;
Autoimmune diseases, including hyperthyroidism or hypothyroidism, etc.
A critical risk factor that negatively affects female fertility is age. As we mentioned at the very beginning, with age, the quantity of eggs decreases, and their quality deteriorates. It leads to difficulty conceiving and infertility.
Other risk factors are:
lack of a healthy and balanced diet
smoking, alcohol, and drugs
sexually transmitted infections, including chlamydia and gonorrhea
exposure to certain pesticides, solvents, and metals
stress and lack of sufficient sleep
lack of physical activity
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Taking supplements can also have a beneficial impact on female fertility. Micronutrients, such as vitamins and minerals, are vital for the proper functioning of our bodies
Some of the essential supplements for female fertility are:
B6, B8 and B12
Note that it is not always recommended to take specific vitamins and minerals. We encourage you to consult your physician before taking any supplements. Each medical case is distinct and requires an individual approach.
Alternative medicine, such as natural herbal products and homeopathy, is another way to improve fertility.
However, if there is established female infertility, your doctor may prescribe the following:
Treatment with medicines
Intrauterine insemination (IUI) or IVF
The Female Fertility category includes brands whose products are intended to improve female fertility.
Care From Nature's online store, you will find different types of products that seek to improve female fertility, as they differ in composition, purpose and brand.
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