Cough, Cold & Flu

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Biogripin: Relief for Colds & Flu Naturally (8 Effervescent Tabs)

Biogripin: Support Your Body's Natural Defenses:Feeling under the weather with a cold or flu? Biogri..

£7.69 Ex Tax: £7.69

Biox Complex Syrup: Natural Relief for Respiratory Wellness (100ml)

Discover the soothing power of Biox Complex cough syrup, a herbal remedy designed to promote respira..

£9.49 Ex Tax: £9.49

Biox-Thymi Syrup: Effective Relief for Coughs and Colds (100ml)

Struggling with a cough or cold? Biox-Thymi Syrup offers a natural solution to help you breathe easi..

£8.49 Ex Tax: £8.49

Boiron Belladonna for Sudden High Fever with Perspiration

Boiron Belladonna is a homeopathic remedy that helps relieve sudden high fevers (up to 38.9°C or 102..

£4.89 Ex Tax: £4.89

Boiron Homeovox: Relieve Hoarseness & Support Vocal Health (60 Tabs)

Experience the power of natural relief for vocal strain with Boiron Homeovox!Homeopathic Approach:Bo..

£6.99 Ex Tax: £6.99

Boiron Paragrippe: Relief for Flu-Like Symptoms (60 Tablets)

Experience relief from the discomforts of the flu with Boiron Paragrippe!Homeopathic Medicine for Fl..

£8.99 Ex Tax: £8.99

Boiron Stodal Cough & Cold Syrup: Natural Cough Relief (200ml)

Struggling with a cold or flu? Boiron Stodal Cough Syrup offers natural, multi-symptom relief for ad..

£15.89 Ex Tax: £15.89

Boiron Stodal Family Syrup (200ml) - Gentle Relief for Dry & Wet Coughs

Boiron Stodal Family Syrup is a homeopathic formula designed to soothe and relieve both dry and wet ..

£13.59 Ex Tax: £13.59

Boiron Stodal Pocket (2 Tubes) - Fast-Acting Cough Relief On-The-Go

Boiron Stodal Pocket offers convenient, fast-acting relief for dry and wet coughs in adults, childre..

£12.89 Ex Tax: £12.89

Boiron Stodal Syrup (200ml) - Homeopathic Relief for All Types of Coughs

Boiron Stodal Syrup is a homeopathic remedy formulated to provide comprehensive relief for coughs of..

£14.89 Ex Tax: £14.89

Bronchalis-Heel x50 Tablets

Introducing Bronchalis-Heel, an innovative homeopathic medicinal tablet meticulously formulated for ..

£8.39 Ex Tax: £8.39

Bronchicum Elixir S Syrup x130ml - Soothe Your Cough Naturally

Introduction:Experience natural cough relief with Bronchicum Elixir S Syrup, a herbal formula based ..

£13.89 Ex Tax: £13.89

Bronchicum x20 Lozenges: Soothe Coughs Naturally with Thyme Extract

Fast Relief for Chesty Coughs and MucusStruggling with a cough? Bronchicum Lozenges offer natural re..

£9.99 Ex Tax: £9.99

Bronchipret: Herbal Relief for Wet Coughs in Adults (20 Tabs)

Discover Bronchipret, a herbal medicinal product designed specifically for adults dealing with wet c..

£12.69 Ex Tax: £12.69

Broncho Pam Limited Edition Tea 30 Bags

Experience the Enchanting Benefits of BRONCHO PAM LIMITED EDITION: A Luxury Tea for Health and Welln..

£9.39 Ex Tax: £9.39

Cough, Cold & Flu

Conquer Seasonal Battles: Cough, Cold, and Flu

As autumn and winter loom, the battle against colds, coughs, and the flu intensifies. Strengthening your immune system is a potent defense strategy, yet even the most vigilant among us can find ourselves under the weather. Fear not! Arm yourself with knowledge and effective remedies to triumph over these seasonal foes.


Understanding Colds and Flu

Colds and the flu, though sharing some symptoms, are distinct respiratory diseases caused by different viruses. Influenza viruses bring forth the flu, while colds stem from rhinoviruses, parainfluenza viruses, and seasonal coronaviruses (not to be confused with the virus causing Covid-19).


Cold Symptoms

Colds unfold gradually, lasting several days, and showcase the following symptoms:

  • Fever (up to 38⁰C)
  • Runny and stuffy nose
  • Dry cough
  • Sore throat
  • Sneezing
  • Chest discomfort

Flu Symptoms

The flu strikes suddenly, with symptoms emerging within hours:

  • High temperature (often above 38⁰C)
  • Fever
  • Runny nose
  • Severe headache
  • Chest discomfort
  • Cough
  • Sore throat (less common)
  • Body aches
  • Fatigue and weakness

Treatment Strategies

Effective treatment hinges on identifying specific symptoms. Medications tailored to address cold and flu symptoms abound in today's market. Headaches and fever respond well to paracetamol or aspirin. Products are available for runny or stuffy noses, dry coughs, and sore throats in both tablet and liquid forms.


In addition to medications, fortify your immune system with vitamins and minerals, accelerating your path to recovery. Prioritize rest, quality sleep, ample tea and water consumption, and nourishing foods. These elements form a formidable alliance against respiratory invaders.


Your Path to Wellness

Before initiating any treatment, consult your healthcare provider for personalized guidance. Explore the Care From Nature online shop for a range of products designed to alleviate fever, headache, cough, stuffy nose, sore throat, and more. Embrace a holistic approach to recovery, ensuring you emerge victorious in the seasonal struggle against cough, cold, and flu. Triumph awaits – arm yourself wisely and reclaim your well-being!