Cough, Cold & Flu

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Ben Tuss Junior Syrup 100ml

Ben Tuss Junior SyrupBen Tuss Syrup is a nutritional supplement specially created for children in th..

£11.79 Ex Tax: £11.79

Benalgin 10 tablets

Benalgin 10 tabletsLeaflet: User Info BENALGIN 500 mg / 50 mg / 38,75 mg tablets Metamizol..

£2.89 Ex Tax: £2.89

Benalgin 20 tablets

Benalgin*x20 tablets - 500 mg/ 50 mg/ 38,75 mg tabletsMetamizole / caffeine / thiamine Please r..

£4.79 Ex Tax: £4.79

Benalgin Rapid 10 Sachets

Benalgin Rapid 10 SachetsBENALGIN Rapid 500 mg / 50 mg / 37,61 mg sachetsMetamizole / caffeine ..

£8.69 Ex Tax: £8.69

Biofar Biogripin 8 Effervescent Tablets

Biofar Biogripin Relieves the Condition of Flu and Cold x 8 Effervescent TabletsBiogripin is a nutri..

£7.69 Ex Tax: £7.69

Biofar Imunuactive 10 Effervescent Tablets

Biofar Imunuactive for Enhancing the Immune System x10 Effervescent TabletsBiofar 10 effervescent ta..

£7.69 Ex Tax: £7.69

Biofar Phytovirin 24 Pastilles

Biofar Phytovirin 24 PastillesNATURAL BARRIERThe immune system is essential for the protection of yo..

£12.69 Ex Tax: £12.69

Biofar Vitamin C 1000mg 20 Effervescent Tablets

Biofar Vitamin C for High Immunity 1000mg x20 Effervescent TabletsBiofar Vitamin C is a nutritional ..

£6.39 Ex Tax: £6.39

Biox Complex Cough Syrup 100ml

BIOX COMPLEX cough syrupUsed for:The combination of extracts of narrow-leaved plants and thyme has a..

£9.49 Ex Tax: £9.49

Biox Thymi Cough Syrup 100ml

BIOX THYMI cough syrupThyme extract has a beneficial effect on the upper respiratory tract and oral ..

£8.49 Ex Tax: £8.49

Boiron Stodal Cough & Cold Syrup 200 ml

Meet Stodal, Boiron's practical solution for tackling cold and flu symptoms. This homeopathic syrup ..

£15.89 Ex Tax: £15.89

Boiron, Single Remedies, Aconitum Napellus CH30 , Approx 80

Aconitum Napellus CH 30 - influenza, angina, laryngitis, bronchitis, pneumonia - shock in ..

£4.89 Ex Tax: £4.89

Boiron, Single Remedies, Aconitum Napellus CH5 , Approx 80

Aconitum Napellus CH 5  - influenza, angina, laryngitis, bronchitis, pneumonia - shoc..

£4.89 Ex Tax: £4.89

Boiron, Single Remedies, Aconitum Napellus CH9 , Approx 80

Aconitum Napellus CH 9 - influenza, angina, laryngitis, bronchitis, pneumonia - shock in i..

£4.89 Ex Tax: £4.89

Bronchalis Tablets 50

Bronchalis-Heel, Tablets X 50Indication: For the temporary relief of coughs associated with bro..

£8.39 Ex Tax: £8.39

Cough, Cold & Flu

Cough, Cold, and Flu – Triumph Over Seasonal Battles!

As autumn and winter approach, the battle against colds, coughs, and the flu intensifies. Strengthening your immune system is a potent defense strategy, yet even the most vigilant among us can find ourselves under the weather. Fear not! Arm yourself with knowledge and effective remedies to conquer these seasonal foes.

Understanding Cold and Flu:

While sharing some symptoms, colds and the flu are distinct respiratory diseases caused by different viruses. Influenza viruses bring forth the flu, whereas colds stem from rhinoviruses, parainfluenza viruses, and seasonal Coronaviruses (not to be confused with the virus causing Covid-19).

Cold Symptoms:

  • Colds unfold gradually, lasting several days, and showcase the following symptoms:
  • Fever (up to 38⁰C)
  • Runny and stuffy nose
  • Dry cough
  • Sore throat
  • Sneezing
  • Chest discomfort


Flu Symptoms:

The flu, or influenza, strikes suddenly, with symptoms emerging within hours:

  • High temperature (often above 38⁰C)
  • Fever
  • Runny nose
  • Severe headache
  • Chest discomfort
  • Cough
  • Sore throat (less common)
  • Body aches
  • Fatigue and weakness


Treatment Strategies:

Effective treatment hinges on identifying specific symptoms. Medications tailored to address cold and flu symptoms abound in today's market. Headaches and fever respond well to paracetamol or aspirin. Products are available for runny or stuffy noses, dry coughs, and sore throats in both tablet and liquid forms.


In addition to medications, fortify your immune system with vitamins and minerals, accelerating your path to recovery. Prioritize rest, quality sleep, ample tea and water consumption, and nourishing foods. These elements form a formidable alliance against respiratory invaders.

Your Path to Wellness:

Before initiating any treatment, consult your healthcare provider for personalized guidance. At the Care From Nature online shop, discover an array of products designed to alleviate fever, headache, cough, stuffy nose, sore throat, and more. Embrace a holistic approach to recovery, ensuring you emerge victorious in the seasonal struggle against cough, cold, and flu. Triumph awaits – arm yourself wisely and reclaim your well-being!