Cough, Cold & Flu

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Coldisept Nano Silver Nasal Spray 20ml

Coldisept Nano Silver Nasal Spray 20mlRelieve nasal irritation and restore breath with Coldisept Nan..

£15.89 Ex Tax: £15.89

Coldisept Nano Silver Throat Spray 20ml

Coldisept Nano Silver Throat Spray 20mlSoothe and heal your throat with Coldisept Nano Silver Throat..

£15.89 Ex Tax: £15.89

Coldrex 12 Tablets Colds And Influenza

Introducing Coldrex – Your Ultimate Ally Against the Cold and Flu Blues!Say goodbye to cold and flu ..

£6.69 Ex Tax: £6.69

Coldrex 24 Tablets Colds And Influenza

Coldrex 24 Tablets - Fast Relief for Colds and FluIngredients:Each tablet contains:Paracetamol Ph Eu..

£10.69 Ex Tax: £10.69

Coldrex Junior 10 Sachets

Coldrex Junior 10 Sachets: Effective Relief for Kids' Cold and Flu SymptomsParacetamol, Phenylephrin..

£8.69 Ex Tax: £8.69

Coldrex Maxgrip Berry Fruit 1000/10/40mg 10 Sachets

COLDREX MAXGRIP Berry Fruit - Your Powerful Cold ReliefIngredients:Each sachet (5 g) contains:Parace..

£10.59 Ex Tax: £10.59

Coldrex Maxgrip Lemon 1000/10/40mg 14 Sachets

COLDREX MAXGRIP Lemon 14 Sachets: Multi-Action Relief for Cold and Flu SymptomsCombat Cold and Flu S..

£13.99 Ex Tax: £13.99

Coldrex Maxgrip Lemon 1000/10/40mg 5 Sachets

COLDREX MAXGRIP Lemon - Zesty Relief in Every SachetIngredients:Each sachet (5 g) contains:Paracetam..

£5.89 Ex Tax: £5.89

Coryzalia 10 Doses x 1ml For Colds And Flu Boiron

Coryzalia 10 Doses x 1ml For Colds And Flu BoironCoryzalia Oral Solution is a homeopathic remedy for..

£9.59 Ex Tax: £9.59

Coryzalia Tablets 40

Boiron Coryzalia - 40 TabletsTreat Colds and Rhinitis with ConfidenceBoiron Coryzalia, a premium hom..

£7.29 Ex Tax: £7.29

Delmar Fresh Nasal Spray 50ml

Delmar Fresh Nasal Spray 50mlRefreshingly moisturizes your nasal passages while easing congestion an..

£8.69 Ex Tax: £8.69

Delmar Hypertonic Nasal Spray 50ml

Delmar Hypertonic Nasal Spray 50mlDelmar nasal spray is formulated to address nasal mucous membranes..

£7.89 Ex Tax: £7.89

Delmar Isotonic Nasal Spray 50ml

Delmar Isotonic Nasal Spray 50mlEffectively moisturizes and soothes irritated nasal passages, promot..

£8.69 Ex Tax: £8.69

Delmar Panthenol Nasal Spray 50ml

Delmar Panthenol Nasal Spray 50mlNourishes and protects your nasal passages, promoting healing and r..

£8.69 Ex Tax: £8.69

Delmar Sensitive Nasal Spray 50ml

Delmar Sensitive Nasal Spray 50mlAloe Vera-infused nasal spray that rejuvenates the nasal mucosa, pr..

£8.69 Ex Tax: £8.69

Cough, Cold & Flu

Cough, Cold, and Flu – Triumph Over Seasonal Battles!

As autumn and winter approach, the battle against colds, coughs, and the flu intensifies. Strengthening your immune system is a potent defense strategy, yet even the most vigilant among us can find ourselves under the weather. Fear not! Arm yourself with knowledge and effective remedies to conquer these seasonal foes.

Understanding Cold and Flu:

While sharing some symptoms, colds and the flu are distinct respiratory diseases caused by different viruses. Influenza viruses bring forth the flu, whereas colds stem from rhinoviruses, parainfluenza viruses, and seasonal Coronaviruses (not to be confused with the virus causing Covid-19).

Cold Symptoms:

  • Colds unfold gradually, lasting several days, and showcase the following symptoms:
  • Fever (up to 38⁰C)
  • Runny and stuffy nose
  • Dry cough
  • Sore throat
  • Sneezing
  • Chest discomfort


Flu Symptoms:

The flu, or influenza, strikes suddenly, with symptoms emerging within hours:

  • High temperature (often above 38⁰C)
  • Fever
  • Runny nose
  • Severe headache
  • Chest discomfort
  • Cough
  • Sore throat (less common)
  • Body aches
  • Fatigue and weakness


Treatment Strategies:

Effective treatment hinges on identifying specific symptoms. Medications tailored to address cold and flu symptoms abound in today's market. Headaches and fever respond well to paracetamol or aspirin. Products are available for runny or stuffy noses, dry coughs, and sore throats in both tablet and liquid forms.


In addition to medications, fortify your immune system with vitamins and minerals, accelerating your path to recovery. Prioritize rest, quality sleep, ample tea and water consumption, and nourishing foods. These elements form a formidable alliance against respiratory invaders.

Your Path to Wellness:

Before initiating any treatment, consult your healthcare provider for personalized guidance. At the Care From Nature online shop, discover an array of products designed to alleviate fever, headache, cough, stuffy nose, sore throat, and more. Embrace a holistic approach to recovery, ensuring you emerge victorious in the seasonal struggle against cough, cold, and flu. Triumph awaits – arm yourself wisely and reclaim your well-being!