Cough, Cold & Flu

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GrinTuss Adult: Conquer Dry & Wet Coughs with Natural Relief (20 Tabs)

Struggling with a stubborn cough? Grintuss Adult is here to help!This innovative dietary supplement ..

£17.89 Ex Tax: £17.89

GrinTuss Pediatric Syrup: Natural Relief for Your Child's Cough (1 Year+)

This pediatrician-recommended formula is specially designed to relieve coughs in children aged 1 and..

£16.89 Ex Tax: £16.89

Grip Stop Drops x15ml Marine Water: Gentle Relief for Children's Nasal Wellness

Grip Stop Drops Protective is a dedicated solution for children, designed to enhance nasal comfort t..

£15.89 Ex Tax: £15.89

Grip Stop Nasal Spray: Clear Your Congestion & Regain Your Breath (20ml)

When the cold season strikes, bringing with it that pesky stuffy nose and runny nose, Grip Stop Nasa..

£17.99 Ex Tax: £17.99

Gripex Hot Active Max: Conquer Cold & Flu Symptoms Fast (10 Sachets)

When cold or flu strikes, Gripex Hot Active Max delivers powerful relief in a convenient, single-dos..

£15.89 Ex Tax: £15.89

Gripex Hot Active: Power-packed Relief for Colds and Flu (10 Sachets)

Unleash the power of Gripex Hot Active, the dynamic solution in sachets that tackles the woes of col..

£13.89 Ex Tax: £13.89

Gripex Hot for Children (12 Sachets)

Gripex Hot for Children helps ease the chills and aches of colds, flu, and other viral infections. I..

£15.89 Ex Tax: £15.89

Gripex Max Cold & Flu: Conquer Cold & Flu Symptoms Fast (10 & 20 Tabs)

This powerful cold and flu fighter provides comprehensive relief in a single dose. Its triple-threat..

£8.89 Ex Tax: £8.89

Gripex: Powerful Cold & Flu Relief with Triple Action (12 Tablets)

Gripex is a comprehensive medication formulated to provide effective relief for a variety of cold an..

£7.79 Ex Tax: £7.79

Gripp-Heel: Homeopathic Remedy for Flu (50 Tabs)

Embrace a healthier and more resilient you with Gripp-Heel, a homeopathic remedy designed to effecti..

£8.79 Ex Tax: £8.79

Heel Husteel: Natural Relief for Dry Coughs & Bronchitis (30ml)

Heel Husteel is a homeopathic medicine formulated with a blend of natural ingredients traditionally ..

£12.59 Ex Tax: £12.59

Heel Lymphomyosot: Stimulate Your Lymphatic System (30 ml)

Heel Lymphomyosot is a homeopathic remedy formulated to support the health and function of your lymp..

£12.59 Ex Tax: £12.59

Heel Phosphor-Homaccord 30ml: Homeopathic Throat Relief

Elevate your throat health with Heel Phosphor-Homaccord 30 ml – a dynamic homeopathic solution in th..

£12.29 Ex Tax: £12.29

Heel Tartephedreel Oral Drops (30ml) - Homeopathic Relief for Dry Cough

Heel Tartephedreel is a homeopathic medicine formulated in oral drops to provide relief for dry coug..

£13.59 Ex Tax: £13.59

HerbalSept Cough Lollipops: Soothe Coughs with Delicious Relief (6 Pcs)

Help your little one feel better with Dr.Theiss HerbalSept Cough Lollipops!These tasty lollipops pro..

£9.99 Ex Tax: £9.99

Cough, Cold & Flu

Conquer Seasonal Battles: Cough, Cold, and Flu

As autumn and winter loom, the battle against colds, coughs, and the flu intensifies. Strengthening your immune system is a potent defense strategy, yet even the most vigilant among us can find ourselves under the weather. Fear not! Arm yourself with knowledge and effective remedies to triumph over these seasonal foes.


Understanding Colds and Flu

Colds and the flu, though sharing some symptoms, are distinct respiratory diseases caused by different viruses. Influenza viruses bring forth the flu, while colds stem from rhinoviruses, parainfluenza viruses, and seasonal coronaviruses (not to be confused with the virus causing Covid-19).


Cold Symptoms

Colds unfold gradually, lasting several days, and showcase the following symptoms:

  • Fever (up to 38⁰C)
  • Runny and stuffy nose
  • Dry cough
  • Sore throat
  • Sneezing
  • Chest discomfort

Flu Symptoms

The flu strikes suddenly, with symptoms emerging within hours:

  • High temperature (often above 38⁰C)
  • Fever
  • Runny nose
  • Severe headache
  • Chest discomfort
  • Cough
  • Sore throat (less common)
  • Body aches
  • Fatigue and weakness

Treatment Strategies

Effective treatment hinges on identifying specific symptoms. Medications tailored to address cold and flu symptoms abound in today's market. Headaches and fever respond well to paracetamol or aspirin. Products are available for runny or stuffy noses, dry coughs, and sore throats in both tablet and liquid forms.


In addition to medications, fortify your immune system with vitamins and minerals, accelerating your path to recovery. Prioritize rest, quality sleep, ample tea and water consumption, and nourishing foods. These elements form a formidable alliance against respiratory invaders.


Your Path to Wellness

Before initiating any treatment, consult your healthcare provider for personalized guidance. Explore the Care From Nature online shop for a range of products designed to alleviate fever, headache, cough, stuffy nose, sore throat, and more. Embrace a holistic approach to recovery, ensuring you emerge victorious in the seasonal struggle against cough, cold, and flu. Triumph awaits – arm yourself wisely and reclaim your well-being!