Sleeping Aids

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Alora 100mg: A Natural Choice for Calming Your Mind and Body (20 tablets)

Feeling Overwhelmed by Stress and Anxiety? Find Calm with AloraIn today's fast-paced world, it's eas..

£9.39 Ex Tax: £9.39

Alora Syrup x100ml: Natural Sleep & Relaxation for Adults & Children (Passiflora)

Struggling to unwind and drift off to sleep? Alora Syrup, a natural solution with Passiflora extract..

£9.39 Ex Tax: £9.39

Anervina Oral Drops x50ml: Soothe Your Restless Mind and Restore Calm

Embrace serenity and tranquility with Anervina Oral Drops, a gentle yet effective herbal remedy desi..

£8.79 Ex Tax: £8.79

Biofar Good Night (14 Sachets): Fall Asleep Faster & Enjoy Restful Nights

Struggling to fall asleep or stay asleep at night? Biofar Good Night 7/7 Direct can help! This conve..

£16.69 Ex Tax: £16.69

Calmaben 50mg: Short-Term Sleep Aid for Adults (10 or 20 Tablets) Currently Unavailable

Calmaben 50mg: Short-Term Sleep Aid for Adults (10 or 20 Tablets)

Calmaben 50mg is a non-prescription sleep aid containing diphenhydramine hydrochloride, a hypnotic m..

£4.59 Ex Tax: £4.59

Carmolis Drops 40/80 ml: A Natural Blend of Herbs and Essential Oils for a Variety of Health Concerns

Discover the soothing power of Carmolis Drops 80 ml, a versatile herbal supplement that offers a nat..

£8.59 Ex Tax: £8.59

Doppelherz Active Restful Sleep + Melatonin & Magnesium: Fall Asleep Faster, Sleep Sounder (20 Tablets)

Struggling to fall asleep or stay asleep throughout the night? Doppelherz aktiv Restful Sleep + Mela..

£8.89 Ex Tax: £8.89

Dr. Theiss Melatonin Plus Sleep Spray: Fall Asleep Faster & Rest Easier (Natural Sleep Aid, 20ml)

Struggling to fall asleep? Dr. Theiss Melatonin Plus Sleep Spray combines Melatonin with calming her..

£10.99 Ex Tax: £10.99

Happy Day: Natural Mood Support with 5-HTP & L-Tyrosine (30 Capsules) Currently Unavailable

Happy Day: Natural Mood Support with 5-HTP & L-Tyrosine (30 Capsules)

Looking to support your mood and well-being naturally? Happy Day combines 5-HTP and L-Tyrosine, key ..

£13.19 Ex Tax: £13.19

Lotosonic x20 Tablets: Find Calm and Ease Tension

Introducing Lotosonic, a natural remedy specially formulated to alleviate stress, anxiety, and tensi..

£11.49 Ex Tax: £11.49

Magne B6: Magnesium & Vitamin B6 for Stress & Muscle Support (60 Tablets)

Magne B6 provides a convenient way to supplement Magnesium and Vitamin B6, which may help manage sym..

£15.69 Ex Tax: £15.69

Neolexan 500mg: L-Tryptophan for Mood & Sleep Support (30 Tablets)

Looking for a natural way to support your mood and sleep? Neolexan 500mg features L-Tryptophan, an e..

£17.89 Ex Tax: £17.89

Nervoheel N Heel x50 Tablets

Nevroheel N tablets by Hill are a complex homeopathic medicinal product formulated to address a rang..

£8.39 Ex Tax: £8.39

Neurexan Tabs (50) - Natural Sleep & Stress Relief (Homeopathic)

Neurexan offers a natural and gentle homeopathic remedy to promote restful sleep, reduce stress, and..

£9.39 Ex Tax: £9.39

Neuropan Mint, Hawthorn & Valerian: Stress & Sleep Support (50 Tablets)

Looking for a natural way to manage stress and promote better sleep? Neuropan combines calming herbs..

£2.99 Ex Tax: £2.99

Sleeping Aids
Inadequate sleep not only drains your energy but also takes a toll on your mental well-being. From insomnia to sleep apnea, over 100 sleep disorders can disrupt your rest, leaving you feeling exhausted and unproductive during the day.
To combat these challenges, it's essential to take proactive steps towards better sleep. Start by making lifestyle adjustments, such as reducing caffeine intake, eating a balanced diet, and incorporating regular exercise into your routine. Creating a consistent sleep schedule and minimizing screen time before bed can also promote healthier sleep habits.
Additionally, addressing underlying issues like anxiety or depression through therapy can significantly improve sleep quality. For those in need of further assistance, medications, natural remedies, and homeopathic treatments offer alternatives to explore.
By taking charge of your sleep health and implementing these strategies, you can enjoy a more restful sleep and enhance your overall well-being.