Weight management

We all have had a period of weight gain. In some cases, it lasts for a short time, in others, it lasts for a very long time.

We talk about overweight and obesity when the weight exceeds a healthy weight. In this regard, the Body Mass Index is calculated, which serves as a screening tool for overweight.

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Causes of overweight

Weight gain has many reasons. 

Here are the main factors among them:

• Genetic factors;

• Hormonal imbalance;

• High-stress levels;

• Poor microbiome;

• Unhealthy diets;

• Lack of control over calorie intake;

• Lack of exercise.

Health risks

Being overweight should not be ignored as it can lead to a variety of health problems, including:

• Digestive and kidney diseases;

• Type 2 diabetes;

• High blood pressure;

• Heart disease;

• Liver disease;

• Sleep apnoea;

• Osteoarthritis and others.

How to deal with being overweight?

There are many ways of losing weight. First, it is crucial to have patience, consistency, and a proper weight loss plan. It is essential to be careful and not rush to extremes such as starving, as it can cause other serious health problems.

Here are the main ways for successful weight loss:

• Calorie deficit - it means burning more calories than you eat. Calorie counting is necessary for this purpose;

• Healthy diet - focus on low-carb diets. It is essential to eat a balanced diet, taking in foods rich in vitamins and minerals. Limit your consumption of processed foods, sugar, and alcohol;

• Weight loss goals - only when you have set goals will you be motivated to achieve your desired results;

• Regular exercise - that is how you will burn fat and build strong muscles. Combine cardio and strength training;

• Drinking water - it is crucial to consume at least 1.5-2 litres per day;

• Getting quality sleep - sleep also affects our weight, so it's essential to ensure you get at least 7-8 hours of sleep;

• Using weight loss products - many products on the market will also boost metabolism, suppress appetite, and burn fat.

Types of weight loss products

There are different types of weight loss products, and their primary purpose is to suppress appetite, boost metabolism and burn fat efficiently.

Care From Nature online store has various products that will help you lose weight.

Here's a selection of our types:

• Herbal products - these are mainly teas and supplements containing herbs. There are different types of herbs for weight regulation. Among the products are buckthorn and dandelion teas. Green tea also helps lose weight;

• Superfoods - they help to clear toxins from the body. The husk, for instance, detoxifies and creates satiety;

• Dietary supplements - we offer various supplements such as vitamins, minerals, and amino acids. These include L-carnitine, creatine, amino acids, protein powder, and others. They help build muscle and lose weight during workouts;

• Homoeopathic remedies - homoeopathy has many advantages over traditional medicine. It can also help lose weight and treat overweight. Such a product is Cefamadar.

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Health benefits

Taking these products together with a healthy diet and regular exercise will help you lose weight. In that way, you will improve your body processes and boost your metabolism. Building healthy habits helps maintain weight loss and reduce health risks.

Treatment and use of weight loss products

All products in the Care From Nature online store are available without a prescription. Most natural products contain herbs, amino acids, proteins, vitamins, and minerals.

Before taking weight loss products, consult your doctor. Some products are not recommended for pregnant women, people with certain medical conditions, and other health problems.

If you take weight loss products, follow your doctor's prescriptions and recommendations. Do not exceed the recommended daily dose.

FAQs

What brands of products for weight loss do you offer?

We offer you a wide variety of brands such as:

• Bioprogramme

• Himalaya

• Biogame

• Premium Foods

• Naturprodukt, and many others

What type of products for weight loss do you offer?

We offer you various types of weight loss products such as supplements, herbal products, superfoods, and homeopathic remedies.

Where do you ship?

We ship worldwide with DHL, including in the USA, Canada, and Europe..

How long does it take to process an order before it is dispatched?

Delivery time depends on when you place your order. You can find more details about the terms on our Delivery page.

Do you ship packages internationally?

We ship internationally with DHL.

How do you price your postage?

There are different prices for delivery of our products:

• £9.99 - Standard Shipping with DHL in the UK and EU (7-21 business days);

• £16.99 - DHL Express Shipping in the United Kingdom (1-2 business days);

• £19.99 - DHL Express Shipping in Europe, USA, and Canada (1-2 business days);

• £24.99 - DHL Worldwide Shipping in the rest of the world (5-7 business days).

What payment methods do you accept?

There are two payment methods:

• PayPal

• Credit or Debit card.

Please note that you can only repay your order.

Do you offer loyalty points or reward points, gift certificates, etc.?

We offer promotions, Gift Certificates, and Reward points. You can get a -10% discount as a new customer when you register on our website.