Minerals

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Antimetil 36 Tablets

Antimetil 36 TabletsAntimetil contains an extract of ginger which is 10 times more concentrated than..

£15.99 Ex Tax: £15.99

Boiron, Single Remedies, Achillea Millefolium CH5 , Approx 80

Achillea millefolium CH 5Boiron Achillea Millefolium 30K is a homeopathic remedy in the form of gran..

£4.89 Ex Tax: £4.89

Boiron, Single Remedies, Aconitum Napellus CH30 , Approx 80

Aconitum Napellus CH 30 - influenza, angina, laryngitis, bronchitis, pneumonia - shock in ..

£4.89 Ex Tax: £4.89

Enzy-Mill 60 Tablets

Enzy-Mill, Tablets x 607 of most important digestive enzymes, used for the digestive health, bloatin..

£24.59 Ex Tax: £24.59

Gasex Himalaya Tablets x 50

Gasex,Himalaya, Tablets x 50Indications: Gasex tablets can be useful for the symptomatic treatment o..

£3.99 Ex Tax: £3.99

Kalory Emergency 1000 24 Tablets

Kalory Emergency 1000Calorie absorption reducer dietary supplementThis dietary supplement contains C..

£14.49 Ex Tax: £14.49

Mirifemin 150mg x 30 capsules

MIRIFEMIN 150 MG. 30 CAPSULESWhat should you use Mirifemin for?Mirifemin is a natural, non-hormonal ..

£12.59 Ex Tax: £12.59

Mirifemin 150mg x 60 capsules

MIRIFEMIN 150 MG. 60 CAPSULESWhat should you use Mirifemin for?Mirifemin is a natural, non-horm..

£21.99 Ex Tax: £21.99

No Dol Capsules x 60

No Dol CapsulesDietary supplement for joint and muscle painThis is Glucosamine, Chondroitin, MSM, Ma..

£23.59 Ex Tax: £23.59

Oil of milk thistle 50ml

Oil of milk thistle 50ml• Oil of milk thistle helps in troublesome liver and bile, reduces chol..

£11.69 Ex Tax: £11.69

Pure Aloe Vera and Bilberry detox juice 500ml 2-3 Days

Pure Aloe Vera and Bilberry detox juice 500ml

Pure Aloe Vera and Bilberry detox juiceThis dietary supplement is made with peeled Aloe Vera leaf ju..

£16.79 Ex Tax: £16.79

Pure Aloe Vera juice 1000ml

Pure Aloe Vera juice concentrate detox formulaThis dietary supplement is made with peeled Aloe Vera ..

£29.79 Ex Tax: £29.79

Pure Aloe Vera Noni 1000ml

Pure Aloe Vera juice with herbal Noni body detoxThis dietary supplement is made with Aloe Vera and h..

£32.69 Ex Tax: £32.69

Senna x 100 Tablets

SENNA, 100 TABLETSSennaFor more than 3,500 years, from ancient Egypt to the modern day, senna has pr..

£3.89 Ex Tax: £3.89

Table top sweetener x 1200 tablets

Table top sweetener based on cyclamate and sacchatin. For use in food and drinks. Suitable for diabe..

£3.99 Ex Tax: £3.99

Minerals

Minerals are inorganic substances that your body requires but cannot produce on its own. They play a vital role in maintaining various bodily functions, including:

  • Fluid balance: Sodium, potassium, and chloride regulate fluid balance in the body.
  • Muscle function: Calcium, magnesium, and potassium are essential for muscle function and nerve impulse transmission.
  • Hormonal regulation: Calcium, magnesium, potassium, and zinc are involved in regulating hormones and maintaining electrolyte balance.
  • Brain function: Calcium, magnesium, and zinc are important for brain function and cognitive health.

A balanced diet rich in fruits, vegetables, whole grains, and lean proteins is the best way to ensure you're getting the vitamins and minerals your body needs. However, if you have concerns about your vitamin or mineral intake, consult with your doctor or a registered dietitian.

Here are some additional tips for getting the vitamins and minerals you need:

  • Eat a variety of fruits and vegetables of different colors.
  • Choose whole grains over refined grains.
  • Include lean protein sources in your diet.
  • Consider taking a multivitamin or mineral supplement if you have concerns about your intake.

By following these tips, you can help ensure that your body is getting the essential vitamins and minerals it needs to stay healthy and strong.